Explore a diverse array of fitness classes at Avanti Le Spa, each designed to nurture your body and mind. Whether you're looking to strengthen your core, enhance flexibility, or find inner peace, our expertly curated classes offer something for everyone.
PILATES
CORE STRENGTH & FLEXIBILITY:
Experience the transformative power of Pilates, focusing on core strength, flexibility, and overall body awareness. Our classes emphasize controlled movements and proper alignment, guided by skilled instructors who help you achieve optimal results.
BENEFITS OF PILATES:
- Strengthen core muscles
- Improve posture and alignment
- Enhance flexibility and balance
- Suitable for all fitness levels
- Promotes mind-body connection
YOGA
MINDFULNESS & FLEXIBILITY:
Immerse yourself in the ancient practice of Yoga, harmonizing body, mind, and spirit. Explore various styles, from Hatha to Vinyasa, guided by our experienced instructors who emphasize mindfulness, breath control, and alignment.
BENEFITS OF YOGA:
- Cultivate inner peace
- Enhance flexibility
- Improve overall well-being
- Classes cater to all levels
- Serene environment for exploration and deepening your practice
HOT YOGA
MINDFULNESS & DETOXIFICATION:
Dive into the invigorating practice of Hot Yoga, harmonizing body, mind, and spirit in a heated environment. Experience a dynamic flow that enhances flexibility and promotes detoxification, guided by our experienced instructors who emphasize mindfulness, breath control, and alignment.
BENEFITS OF HOT YOGA:
- Cultivate inner peace
- Enhance flexibility
- Improve overall well-being
- Classes cater to all levels
- Serene environment for exploration and deepening your practice
ENHANCE YOUR FITNESS JOURNEY WITH HYDROTHERAPY
To elevate your holistic wellness experience, consider combining your fitness classes with our rejuvenating hydrotherapy sessions. Opt for our exclusive package that seamlessly integrates your favorite fitness activities with the therapeutic benefits of hydrotherapy, promoting recovery and relaxation.
Join us at Pilatika to elevate your fitness journey in a luxurious and supportive atmosphere!
Packaged Offerings:
SPECIAL OFFER & PACKAGED EXPERIENCES
Attend any of our Yoga, Pilates, or Hot Yoga classes and enjoy a reduced rate of $25 for your Wet Spa Experience. This special rate is our way of encouraging a holistic approach to wellness.
Join us at Pilatika to elevate your fitness journey in a luxurious and supportive atmosphere!
