Explore a diverse array of fitness classes at Avanti Le Spa, each designed to nurture your body and mind. Whether you're looking to strengthen your core, enhance flexibility, or find inner peace, our expertly curated classes offer something for everyone.
PILATES
CORE STRENGTH & FLEXIBILITY:
Dive into our Pilates classes, emphasizing core strength, flexibility, and posture. Our certified instructors guide you through a series of controlled movements, promoting overall well-being and alignment.
BENEFITS OF PILATES:
- Improve muscle tone
- Enhance flexibility
- Cultivate a strong core
- Pilates classes cater to all levels
- Personalized experience tailored to your needs
BAR
TONING & SCULPTING:
Elevate your fitness routine with our Bar classes, focusing on toning and sculpting your body. Experience a fusion of ballet-inspired movements, strength training, and cardio intervals, delivering a full-body workout.
BENEFITS OF BAR:
- Sculpt lean muscles
- Improve posture
- Boost endurance
- Bar classes combine dynamic exercises
- Rhythmic movements for a transformative fitness experience
YOGA
MINDFULNESS & FLEXIBILITY:
Immerse yourself in the ancient practice of Yoga, harmonizing body, mind, and spirit. Explore various styles, from Hatha to Vinyasa, guided by our experienced instructors who emphasize mindfulness, breath control, and alignment.
BENEFITS OF YOGA:
- Cultivate inner peace
- Enhance flexibility
- Improve overall well-being
- Yoga classes cater to all levels
- Serene environment for exploration and deepening your practice
ENHANCE YOUR FITNESS JOURNEY WITH HYDROTHERAPY
To elevate your holistic wellness experience, consider combining your fitness classes with our rejuvenating hydrotherapy sessions. Opt for our exclusive package that seamlessly integrates your favorite fitness activities with the therapeutic benefits of hydrotherapy, promoting recovery and relaxation.
Packaged Offerings:
SPECIAL OFFER & PACKAGED EXPERIENCES
Class Attendee Special: Attend any of our Yoga, Pilates, or Bar Classes and enjoy a reduced rate of $25 for your Wet Spa Experience. This special rate is our way of encouraging a holistic approach to wellness.
