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Swedish massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Swedish Sport Massage concentrates on the areas that are related to your sport. Athletes often get sports massages to prepare for peak performance, prevent injury, and also treat injury.
Sports Injury Clinic, says: "The benefits and effects of sports massage include physical effects such as circulating blood and lymphatic fluids as well as stretching muscle tissue and breaking down scar tissue. There are physiological effects such as reducing pain and relaxing muscles as well as psychological affects which include reducing anxiety levels."
A shoulder massage is one of the best possible methods of curing pain in the shoulders. It not only helps in pain relief, but also restores complete motion in the affected shoulder.
Shoulder massage provides deep relaxation to the stressed shoulder muscles, stimulates the flow of blood, and improves the functioning of the lymph system. Back and neck massage is a natural analgesic because it stimulates the release of endorphins. In addition, it is an excellent stress reliever and can make you feel relaxed and recharged.
The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.
• the tips of the toes reflect the head
• the heart and chest are around the ball of the foot
• the liver, pancreas and kidney are in the arch of the foot
• low back and intestines are towards the heel
Reflexology is a popular alternative therapy. It promotes relaxation,improves circulation, reduces pain, soothes tired feet, and encouragesoverall healing.
Reflexology is also used for post-operative recovery.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Hot stone massage is a unique massage combining the use of heated basalt stones with Swedish massage techniques. Your therapist will place the stones on specific points along the spine as well as incorporate them into the massage to promote a deep state of relaxation.
Ginger oil's many benefits are attributed to its anti-inflammatory, digestive, expectorant, antiseptic, carminative, analgesic, and stimulating properties. It's helpful in alleviating various health problems.
The Ginger Massage helps to relieve backache, arthritis, muscle pain, rheumatism, and fractures, as well as stimulate your circulatory system and revitalize your libido.
Lymphatic Drainage Massage can increase the volume of lymph flow by as much as 20 times, vastly increasing the system's ability to remove toxins and infectious materials. Studies have found lymphatic drainage massage to be a medically beneficial form of physical therapy for a range of lymphedema-related problems.
If you're generally healthy, self lymphatic drainage can help you heal more quickly from a cold or shake off fatigue.
A Couples Massage Is The Perfect Gift Your You And Your Loved One. Put Aside All The Stresses Of The World And Treat Yourselves And Your Bodies With A Therapeutic Swedish Massage.
The power of nurturing touch and massage has been shown to help children with social development, motor and cognitive development as well as emotional regulation and selfsoothing. Studies show that children who received regular massage had a shorter latency to naptime sleep, lower anxiety and stress hormones in their bodies, and an improved cognitive performance when examined.
Pressotherapyis an exclusive detoxifying treatment, which through effective lymphatic drainage, helps to promote the body's natural toxin clearing functions. The revitalization and oxygenation of the tissue helps to slim and redefine the legs, stomach and arms while enhancing skin tone.
• Recommended for the treatment of cellulite
• Slimming and detoxifying. A safe alternative to liposuction
• Body shaping and profiling
• Relieves pain and swelling, and provides immediate comfort
• Redefines the legs, stomach and arms while enhancing skin tone
Thai yoga massage involves full body stretching. It works to create harmony between mind, body, and spirit. The benefits of thai yoga massage include improved circulation, release of muscle tension, mobility and flexibility, as well as stress relief. This type of massage is done with your cloths on and without body oil.
This massage is a fusion between stretching yoga massage and relaxing Swedish massage. It is done with traditional Thai oil and vitamin E cream.
This massage is a stretching massage similar to yoga massage but with traditional Thai oil and tiger balm.
Half leg & foot massage perfect for people who walk a lot, work standing and women who wear high heels often. Done in the pedicure room using thai sticks.
Neck, back, shoulder massage with traditional Thai Oil and tiger balm.
This massage focuses on the neck and head, perfect for people with desk jobs who work a lot on the computer. It is done with traditional thai oil and tiger balm.